The Red Light Revolution

I’ve Gone Down the Red Light Therapy Rabbit Hole… If you’ve spoken to me recently, you’ll know I’ve become a little obsessed with Red Light Therapy, Near Infrared (NIR) and Photobiomodulation! As a podiatrist, I’m always looking for...

Bunions, Flat Feet & Maria’s Personal Foot Health Journey

My Journey with Orthotics One of the most valuable tools in managing my own foot health has been custom orthotic therapy. I started wearing orthotics early in my career after recognising how much strain my feet were under during long clinic days. The difference was...