Laser Therapy for Pain Relief from Plantar Fascitis
Spotting the Signs: How to Recognize Trouble Early detection is key to managing ingrown toenails. Keep an eye out for these signs:
- Tender toes that ache, especially when you’re on your feet.
- Red, swollen skin around the nail, indicating inflammation.
- Any discharge or pus – a sign of possible infection.
- Discomfort when wearing shoes, hinting at an ingrown toenail.
Clinic Treatment Tactics At LuxeFeet, we offer a range of toenail treatment options tailored to your needs:
- Soothing foot soaks: Ease discomfort with warm saline soaks and an antiseptic dressing to help with infections and reduce pain.
- Nail trimming basics: Learn proper nail care techniques to prevent ingrown nails. Plenty of helpful guides available on YouTube, the key is to cut straight across the nail and avoid getting deep into the corners of your toe nails. Avoid removing cuticles as they safeguard against infections and can cause a nail infection known as paronychia.
- Antibiotics: We can recommend the prescription of antibiotics and daily dressings to tackle bacterial infections.
- Surgical options: For chronic cases, where the infection continues without relief or keeps coming back, an in-clinic procedure is recommended, known as a nail wedge resection conducted under local anaesthesia. This is a permanent removal, usually a wedge of nail, in rare cases the entire nail may need removal.
Professional pedicure. Process of cuticle removal on female toes in spa salon. Concept of beauty
Prevention Practices: Building Healthy Habits for Happy Feet
Take proactive steps to keep ingrown toenails at bay:
Choose supportive footwear.
Consider your daily activities and footwear needs when selecting shoes. If you’re often on your feet at work, especially if you’re wearing steel cap boots, take note of the burden these can have on your feet.
Prioritise the importance of your feet, take ample care with at home treatment options, also aim of find footwear that promotes comfort and support to minimise the strain on your feet and toes when not on the job.
Look for shoes with cushioned insoles and ample arch support to provide stability and reduce pressure on your nails. If life has you be on your feet all day, opt for shoes with breathable materials to prevent moisture build-up and potential fungal infections.
On the other hand, if you have a more sedentary lifestyle, choose shoes that still offer support but may be more relaxed in style. Remember, whether you’re pounding the pavement or taking it easy, finding the right footwear can make all the difference in keeping your feet happy and healthy.
Maintain good foot hygiene and nail care.
Keep your feet clean and dry to prevent bacterial and fungal infections, which can increase the risk of ingrown toenails. Wash your feet daily with warm water and mild soap, paying attention to the spaces between your toes.
Dry your feet thoroughly, especially the area around your nails, to prevent moisture build-up. Trim your toenails straight across and avoid cutting them too short or rounding the edges, as this can encourage ingrown toenails. If you have difficulty trimming your nails or notice any abnormalities, don’t hesitate to seek professional help from LuxeFeet or an experienced podiatrist.
Schedule regular check-ups with LuxeFeet.
Just like you schedule regular check-ups with your doctor or dentist, it’s important to prioritise your foot health with routine visits to LuxeFeet or a qualified podiatrist you trust in your area. Our team of skilled podiatrists can assess your foot health, identify any potential issues early on, and provide personalised recommendations to keep your feet in top condition. Whether you’re dealing with ingrown toenails, fungal infections, or other foot concerns, regular check-ups at LuxeFeet ensure that you stay one step ahead of any problems. Plus, our friendly staff and comfortable clinic environment make every visit a pleasant experience. So, don’t wait until you’re in pain – schedule your next appointment with LuxeFeet and take the steps to elevate your foot health!
As you navigate life’s adventures, remember to prioritise your foot health. Your feet, the unsung heroes of your daily journey, deserve a little TLC too. By taking care of your feet with LuxeFeet, you’re investing in your overall well-being and happiness. Here’s to happy feet and countless steps toward a future filled with joy, confidence, and terrific toes!
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8 Oban Street, South Yarra